Sunday, July 25th @ 9AM
Total Body Sculpt, 40 Minutes
Enjoy a virtual workout with Dana and The Movement Project community, from the comfort of your own home. Get ready for a carefully curated workout that is balanced, challenging, and accessible for all bodies. With an emphasis on building dynamic strength and coordination, this class will be both fatiguing and energizing! Props: Medium Weights (~5lbs)
Cost: This class is free as a token of thanks and appreciation to The Movement Project community,
and to help make group classes more accessible to those with financial limitations.
Wednesday, August 18th @ 5PM
Super Sculpt @ Bok Bar Rooftop
A SPECIAL EVENT!
Tuesday, September 21st
Save the date! And make sure you're on our email list to get all the details.